Mommy and Me is an upbeat 45-minutes body weight workout that will energize your body & soul.  While the class os designed to accommodate baby wearing if you and your baby prefer it, anyone can benefit from this class (with or without your little ones in tow).

Children ages between 6 weeks to 5 years old are welcome!!!


For more details please email

Please let us know how to improve our events or facility, take a survey, thanks so much for your time.