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VAMOS! Monthly Magazine
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Hiit Me Up

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HIIT Me Up is a mix of strength with cardio! Get your sweat on and bust through plateus and get energized!!

For more details please email rota_fitnesscounter@eu.navy.mil

Please let us know how to improve our events or facility, take a survey, thanks so much for your time.

https://www.surveymonkey.com/r/FitnessRota

Details

Address

Fitness Center
Bldg #44

Dates

Weekly: Tu, Th

Time

11:15 AM - 11:45 AM

Contact Info

rota_fitnesscounter@eu.navy.mil
956-82-2565
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Relocating to Rota, Spain?

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

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About NAVSTA Rota

Congratulations on your orders to U.S. Naval Station Rota, Spain, the "Gateway to the Mediterranean."

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Facility Directory

Use the directory to quickly locate a facility’s building or phone number and their hours of operation.

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Catch A Star

Fill out a nomination form when you experience an MWR/CYP Star going the extra mile, exceeding your expectations.

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Have a question or comment about one of our activities? Please feel free to send us a message with our contact forms.

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Net Facilities Services

Facility management and maintenance at its best.

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Marketing

Partner with us! Sponsor and event or advertise your company.

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Commander, Navy Installations Command, 5720 Integrity Drive Millington, TN 38055

Disclaimer: The Department of the Navy does not officially endorse any private company or sponsor their products or services.

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